Shayna Frasco-Rose a mother of 3 and former teacher, fitness model, & has been featured in magazines, commercials, TV shows, radio & movies. She currently runs The Rose Athletic Club , where she offers Boxing Bootcamp, Mommy & Me, Prenatal health & fitness, Toddler Sports, Kids self defense, pump & jump, butts & guts, Tabata, Kettlebells & Core, weight training, competition prep, personal training, customized meal plans & online training. She makes appearances at schools and other gyms as well. To inquire on booking Shayna for a field trip, physical education class, nutrition seminar, or fitness class appearance – contact (click to contact)… for rates & dates

Fearless Fit Cup

Presented by The RAC & St. Lucie Dance

Saturday August 29th at The Civic Center
Anyone can register. All athlete registration to compete in any category is $75.
Show is open to the public!
Tickets will be on sale soon.

Sign Up Today!

Summer Camp

Date: (June 15th-19th) $125

Date:(June 22nd-26th) $125

One Part-time Week: (times 8am -2pm or 1pm-6pm) $95

Two Part-time Weeks: (times 8am-2pm or 1pm-6pm) $150

Purchase Camp Program

RAC Member Virtually

Renewal: (No meal plan, just classes) $65

New Client: (No meal plan, just classes) $85

Renewal $65.00
New Client $85.00

Fearless Fitness Transformation Program


Post Partum Tummy Tone Kit

Strengthen your core naturally through this breastfeeding friendly meal plan & at home exercises.
Shipping option: $8.95